So I messed up...the plan is to not allow it to ruin the rest of my day. I am online right now searching for healthy reciepes. Hopefully I will find some good ones. Once I do I am going to create a shopping list for the grocery store.
Sounds like a great way to start getting on the right path. Ech week I am going to set some kind of goal. This week my goal is to STOP DRINKING DR. PEPPER! Of course I will let you know how it goes :-)
I am attempting to write down all of my calories at the following website: http://caloriecount.about.com/
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