I did very well this morning! 2 Eggs & 1 Piece of Cheese for breakfast. But...I blew it at lunch! I had 2 Jack in the Box tacos, 1 small bean & cheese burrito from Del Taco, & 1/2 a small order of nachos. Oh yeah, I also had the equivilent of a medium Dr. Pepper. Why is this so damn hard for me? It is just easier to run to a fast food joingt than it is to go home & cook.
So I messed up...the plan is to not allow it to ruin the rest of my day. I am online right now searching for healthy reciepes. Hopefully I will find some good ones. Once I do I am going to create a shopping list for the grocery store.
Sounds like a great way to start getting on the right path. Ech week I am going to set some kind of goal. This week my goal is to STOP DRINKING DR. PEPPER! Of course I will let you know how it goes :-)
I am attempting to write down all of my calories at the following website: http://caloriecount.about.com/
100 Pounds To Go - A Weight Loss Story
Monday, July 4, 2011
Day 1 - Where Do I Go From Here?
Hello Everyone!
My name is Jessica Earl and I am starting my journey of losing 100 pounds in 1 year!!! I am defintely anxious...not really sure where to start but it is time that I do something. Today, I am weighing in at 218 pounds. I do not exercise. I eat a lot of crap such as fast food several times a day and I am addicted to Dr. Pepper.
I obviously know this all has to change. Along my journey, I hope to also learn to be nicer to myself. I am very mean to myself (negative self-talk). I have a very low self-esteem. I am clinically depressed & I stress myself out all the time over very minor, trivial issues.
This blog will be completely honest. I will not hind anything because doing so would not help me. :-)
Welcome to my journey - 100 pounds to go!
Current Weight: 218 lbs.
Dress Size: 16
Chest: 40"
Waist: 42 1/2"
Hips: 46"
How I am feeling: Incredibly fat & bloated!
My name is Jessica Earl and I am starting my journey of losing 100 pounds in 1 year!!! I am defintely anxious...not really sure where to start but it is time that I do something. Today, I am weighing in at 218 pounds. I do not exercise. I eat a lot of crap such as fast food several times a day and I am addicted to Dr. Pepper.
I obviously know this all has to change. Along my journey, I hope to also learn to be nicer to myself. I am very mean to myself (negative self-talk). I have a very low self-esteem. I am clinically depressed & I stress myself out all the time over very minor, trivial issues.
This blog will be completely honest. I will not hind anything because doing so would not help me. :-)
Welcome to my journey - 100 pounds to go!
Current Weight: 218 lbs.
Dress Size: 16
Chest: 40"
Waist: 42 1/2"
Hips: 46"
How I am feeling: Incredibly fat & bloated!
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